1. הקדמה
This manual provides essential information for the safe and effective use of your YOSUDA Exercise Bike, Classical Model (Model 002). Please read this manual thoroughly before assembly and operation. Retain this manual for future reference.
Figure 1: YOSUDA Exercise Bike, Classical Model (Model 002).
2. זיכערקייַט אינפֿאָרמאַציע
Before starting any exercise program, consult with your physician. Improper or excessive training can result in health injuries. Always follow these safety guidelines:
- זיכער מאַכן אַז אַלע באָלץ און ניסלעך זענען זיכער צוגעצויגן איידער יעדן באַנוץ.
- Place the exercise bike on a flat, stable surface. Use a mat underneath to protect flooring and enhance stability.
- האַלטן קינדער און פּעץ אַוועק פון די ויסריכט בעשאַס אָפּעראַציע.
- Wear appropriate exercise attire and footwear. Avoid loose clothing that could get caught in moving parts.
- The maximum user weight capacity for this bike is 300 לבסנישט איבערשרייטן דעם לימיט.
- שטעל צו דעם זיץ און די האַנטבאַרס צו אַ באַקוועמע און זיכערע פּאָזיציע איידער איר הייבט אָן אייער וואָרקאַוט.
- To stop the flywheel instantly, press down on the resistance bar.
- Regularly inspect the bike for any signs of wear or damage. Do not use if damaged.
3. פּעקל אינהאַלט
Verify that all components are present and undamaged upon unpacking. If any parts are missing or damaged, contact customer support.
- הויפּט פריים
- האַנדלעבאַר אַסעמבלי
- אַוועקזעצן אַסעמבלי
- פּעדאַלז (לינקס און רעכט)
- פראָנט און דערציען סטאַביליזערס
- מאָניטאָר קאַנסאָול
- וואַסער באָטטלע האָלדער
- Toolkit
- Extra Brake Pad
- ייַנמאָנטירונג מאַנואַל
4. אַסעמבלי אינסטרוקציעס
Assembly typically takes approximately 30-60 minutes. A detailed assembly video is available online to assist with the process. Follow the steps provided in the included installation manual.
Figure 2: Assembly of the YOSUDA Exercise Bike, designed for solo setup.
- Attach the front and rear stabilizers to the main frame.
- Install the pedals, ensuring the left (L) and right (R) pedals are on the correct sides and tightened securely.
- Mount the seat post and seat assembly.
- Install the handlebar post and handlebar assembly.
- Connect the monitor console and any necessary sensor cables.
- Attach the water bottle holder.
5. פּראָדוקט פֿעיִקייטן
The YOSUDA Exercise Bike is designed with several features to enhance your indoor cycling experience:
- 30 lbs Heavy-Duty Flywheel: Provides smooth and consistent resistance for an effective workout.
- גאַרטל דרייוו סיסטעם: Offers a quieter and smoother ride compared to chain drives.
- אַדזשאַסטאַבאַל קעגנשטעל: A knob allows for precise control over resistance levels, from light to intense.
- שטאַרק קאַנסטראַקשאַן: Heavy-duty steel frame supports users up to 300 lbs.
- Multi-function Monitor: Tracks time, speed, distance, calories burned, and odometer.
- אַפּ קאַנעקטיוויטי: Bluetooth support for the exclusive FED fitness app, offering personalized classes and riding scenarios.
- אַדזשאַסטאַבאַל קאָמפּאָנענטן: 4-way adjustable padded seat and 2-way adjustable handlebars for ergonomic comfort.
- Cage-Type Pedals: Designed to prevent slipping during exercise.
Figure 3: The 30lb heavy-duty flywheel ensures smooth inertia and jerk-free cycling.
Figure 4: The near-silent belt-driven system operates below 25dB, ideal for quiet environments.
6. אַפּערייטינג ינסטרוקטיאָנס
6.1 אַדזשאַסטינג קעגנשטעל
The resistance level is controlled by the red knob located on the frame below the handlebars. Turn the knob clockwise to increase resistance and counter-clockwise to decrease it. To engage the emergency brake and stop the flywheel instantly, press the knob down firmly.
Figure 5: The resistance knob allows for instant adjustment of workout intensity, up to 70 lbs of drag.
6.2 Using the Monitor Console
The multi-function monitor displays key workout data. It typically tracks:
- צייט: די געדויער פון אייער טרענירונג.
- SPD (Speed): איצטיקע סייקלינג גיכקייט.
- DIST (דיסטאַנסע): דיסטאַנץ באדעקט בעת דעם איצטיקן טרענירונג.
- קאַלאָריעס (קאַלאָריעס): עסטימאַטעד קאַלאָריעס פארברענט.
- ODO (אָדאָמעטער): גאַנץ אַקומולירטע דיסטאַנץ.
- PUL (Pulse): Heart rate (if applicable and sensors are used).
Use the button on the monitor to cycle through display modes or reset values as needed. The tablet holder allows you to place your device for entertainment or app use during your workout.
Figure 6: The monitor console provides 7-type data display, including heart rate tracking.
6.3 Smart App Support
The YOSUDA Exercise Bike supports Bluetooth connectivity with the exclusive FED fitness app. Download the app from your device's app store. Follow the in-app instructions to pair your bike and access personalized fitness courses, track your progress, and engage in various riding scenarios.
Figure 7: The smart app integration offers personalized classes and regular reminders to enhance your fitness journey.
7. אַדזשאַסטמאַנץ
Proper adjustment of the seat and handlebars is crucial for comfort and injury prevention. The YOSUDA Exercise Bike accommodates users from 4 feet 8 inches to 6 feet 1 inch tall.
7.1 אַוועקזעצן אַדזשאַסטמאַנט
The padded seat offers 4-way adjustment:
- הייך אַדזשאַסטמאַנט: Loosen the knob on the vertical seat post, adjust to the desired height, and re-tighten. Your knee should have a slight bend at the bottom of the pedal stroke.
- פאָרווערטס/צוריק אַדזשאַסטמענט: Loosen the knob under the seat, slide the seat forward or backward to align your knee with the pedal axle when the pedal is at the 3 o'clock position, then re-tighten.
7.2 האַנטל אַדזשאַסטמענט
The handlebars offer 2-way adjustment:
- הייך אַדזשאַסטמאַנט: Loosen the knob on the handlebar post, adjust to a comfortable height that allows for a slight bend in your elbows, and re-tighten.
Figure 8: The YOSUDA Exercise Bike features 4-way seat and 2-way handlebar adjustments for optimal comfort.
8. וישאַלט
רעגולערע אויפהאלטונג גאראנטירט די לאנגעוויטי און זיכערע אפעראציע פון אייער געניטונג בייק:
- רייניקונג: ווישן אַראָפּ די בייק מיט אַדamp טוך נאך יעדן באניץ צו באזייטיגן שווייס און שטויב. פארמיידט שווארצע רייניגער.
- טשעק קאַנעקשאַנז: קאָנטראָלירט פּעריִאָדיש אַלע באָלץ, ניסלעך און שרויפן צו זיכער מאַכן אַז זיי זענען פעסט. פֿעסטשטעלט ווידער אויב נייטיק.
- טאָרמאָז פּאַד: The brake pad is a wear-and-tear item. Replace it when it shows significant wear or if resistance becomes inconsistent. An extra brake pad is included in your package.
- שמירן: The belt drive system is generally maintenance-free. Do not apply lubricants to the belt or flywheel unless specifically instructed by YOSUDA support.
- סטאָרידזש: האַלט דאָס וועלאָסיפּעד אין אַ טרוקענעם, קילן אָרט אַוועק פון דירעקטער זון און עקסטרעמע טעמפּעראַטורן.
9. טראָובלעשאָאָטינג
If you encounter issues with your YOSUDA Exercise Bike, refer to the following common troubleshooting tips:
| פּראָבלעם | מעגלעך סיבה | לייזונג |
|---|---|---|
| Bike is wobbly | Uneven floor; loose stabilizers | Adjust the leveling feet on the stabilizers; ensure all stabilizer bolts are tight. |
| קוויטשענדיק אדער קראַצנדיק גערויש | Loose parts; worn brake pad; foreign object | Check and tighten all bolts; inspect and replace brake pad if worn; check for obstructions. |
| Monitor not displaying data | טויטע באַטעריעס; פרייַ סענסאָר פֿאַרבינדונג | Replace monitor batteries; check that all sensor cables are securely connected. |
| קעגנשטעל נישט טשאַנגינג | Resistance mechanism issue; worn brake pad | Ensure the resistance knob is functioning correctly; inspect and replace the brake pad. |
| Pedals feel loose | פּעדאַלן נישט ריכטיק צוגעצויגן | Re-tighten pedals, ensuring the left pedal is tightened counter-clockwise and the right clockwise. |
If the problem persists after attempting these solutions, please contact YOSUDA customer support for further assistance.
10. ספּעסאַפאַקיישאַנז
| באַשרייַבונג | דעטאַל |
|---|---|
| סאָרט | יאָסודאַ |
| מאָדעל נאָמען | exercise bike 002 (Classical Model) |
| קעגנשטעל מעקאַניזאַם | רייַבונג |
| פליווהעעל ווייט | 30 לבס |
| מאַקסימום וואָג רעקאָממענדאַטיאָן | 300 פונט |
| פּונקט וואָג | 64 פונט |
| פּראָדוקט דימענשאַנז (ד רענטגענ וו רענטגענ ה) | 29.9" x 7.5" x 38.6" |
| מאַטעריאַל | Alloy Steel (Frame), Aluminum (Handle) |
| מאַכט מקור | Battery Powered (for monitor) |
| ספּעציעלע פֿעיִקייטן | Adjustable Resistance Level, Adjustable Seat, App Connectivity, Console Display, Water Bottle Holder |
| רעקאָממענדעד ניצט | דרינענדיק |
11. וואָראַנטי און שטיצן
YOSUDA is committed to providing high-quality products and customer satisfaction.
- Return/Exchange Policy: 30-days unconditional return/exchange from the date of purchase.
- פּאַרץ פאַרבייַט: 6 months replacement of parts, with a one-year free parts replacement פּאָליטיק.
- טעכניש סערוויס: 24/7 technical support is available for a superior customer experience.
For warranty claims, technical assistance, or any product-related inquiries, please contact YOSUDA customer support through the retailer where the product was purchased or visit the official YOSUDA webפּלאַץ.
