זיפּראָ פּאַמפּעראָן אַדזשאַסטאַבאַל פאָלדינג וואָג באַנק באַניצער מאַנואַל

1. הקדמה

Thank you for choosing the ZIPRO Pumpiron Adjustable Folding Weight Bench. This manual provides essential information for the safe and effective assembly, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before use and retain it for future reference.

Image 1.1: The ZIPRO Pumpiron Adjustable Folding Weight Bench shown in its upright, flat, and folded configurations.

פּראָדוקט איבערview

The ZIPRO Pumpiron bench is a versatile and robust piece of equipment designed for various strength training exercises, including weightlifting, fitness, and sit-ups. Its adjustable design and solid construction make it suitable for home gym environments.

• ווערסאַטאַל טריינינג: Features an 8-position adjustable backrest and a 3-position adjustable seat, allowing for a wide range of exercises from Bulgarian squats to dumbbell rows.
• Maximum Comfort and Safety: Equipped with comfortable, durable, and easy-to-clean 55mm thick seat and backrest padding. Intuitive adjustments ensure quick and secure changes during workouts.
• Solid Construction for Intense Workouts: Built with robust 70x70 mm profiles, providing stability for loads up to 350 kg. Designed for safety and long-term durability, even with heavy weights.
• Easy Movement and Assembly: Includes transport wheels for effortless relocation. Quick assembly allows for flexible adaptation of your workout space.
• Ergonomics and Durability: Ergonomic backrest and contoured seat offer comfort and support. Multi-layered construction and durable PVC upholstery resist deformation, ensuring reliability for years.

2. זיכערקייַט אינפֿאָרמאַציע

Before using this equipment, please observe the following safety precautions:

• באַראַטנ זיך אַ דאָקטער איידער איר אָנהייבן קיין געניטונג פּראָגראַם.
• זיכער מאַכן אַז אַלע באָלץ און ניסלעך זענען זיכער צוגעצויגן איידער יעדן באַנוץ.
• Do not exceed the maximum user weight of 140 kg or the maximum load capacity of 350 kg.
• האַלטן קינדער און פּעץ אַוועק פון די ויסריכט בעשאַס נוצן.
• ניצן די באַנק אויף אַ פלאַך, סטאַביל ייבערפלאַך.
• Inspect the bench for any signs of wear or damage before each workout. Do not use if damaged.
• Always adjust the backrest and seat securely before applying weight.
• טראָגט פּאַסיקע אַטלעטישע שיך און קליידער.

3. קאַמפּאָונאַנץ

The ZIPRO Pumpiron bench consists of the following main components:

• Main Frame (Base)
• אַדדזשוסטאַבלע באַקרעסט
• אַדזשאַסטאַבאַל אַוועקזעצן
• Adjustment Pins/Levers
• אַריבערפירן ווהעעלס
• Stabilizer Feet

Image 3.1: Illustration highlighting the robust 70x70 mm steel profiles of the bench's frame, ensuring stability and durability.

4. סעטאַפּ און אַסעמבלי

Assembly of the ZIPRO Pumpiron bench is designed to be straightforward. However, some users have noted that the included assembly instructions may be challenging to follow. We recommend referring to the product images and diagrams provided in this manual and on the product page for visual guidance during assembly.

1. Unpack all components and verify against the parts list (if provided with your product).
2. Attach the front and rear stabilizer feet to the main frame using the provided bolts and tools. Ensure they are securely fastened.
3. Connect the adjustable backrest and seat components to the main frame. Pay close attention to the orientation of the adjustment mechanisms.
4. Insert the adjustment pins or levers into their designated slots to secure the backrest and seat at their initial positions.
5. Before first use, double-check all connections to ensure they are tight and stable.

Image 4.1: The integrated transport wheels on the bench's base, facilitating easy movement after assembly.

Image 4.2: This diagram illustrates the bench's design for easy movement and quick setup, highlighting the transport wheels.

5. אַפּערייטינג ינסטרוקטיאָנס

Adjusting the Backrest and Seat

The ZIPRO Pumpiron bench offers extensive adjustability to accommodate various exercises and user preferences.

• באַקרעסט אַדזשאַסטמאַנט: The backrest can be set to 8 different positions, ranging from flat to incline. To adjust, pull the adjustment pin/lever located near the backrest hinge, move the backrest to the desired angle, and release the pin to lock it securely into place. Ensure the pin is fully engaged before use.
• סיץ אַדזשאַסטמאַנט: The seat offers 3 adjustment positions. To adjust, locate the adjustment mechanism beneath the seat, pull the pin/lever, move the seat to the desired angle, and release the pin to lock it. Ensure the pin is fully engaged.

בילד 5.1: א דעטאלירטע view of the adjustment mechanism for the backrest, showing the secure locking pin.

Image 5.2: This diagram visually represents the multiple adjustment levels available for both the backrest (8 positions) and the seat (3 positions).

Image 5.3: A close-up of the internal adjustment system, designed for quick, secure, and precise changes to the bench's configuration.

פאָלדינג פֿאַר סטאָרידזש

To save space, the ZIPRO Pumpiron bench can be folded. Consult your product's specific folding mechanism, which typically involves releasing certain pins or levers to collapse the frame. Ensure all components are securely locked in the folded position before moving or storing.

בילד 5.4: אן עקסample of the bench in use, demonstrating its suitability for dumbbell exercises.

6. וישאַלט

Regular maintenance will ensure the longevity and safe operation of your ZIPRO Pumpiron bench.

• רייניקונג: ווישט אַראָפּ די אַפּאָלסטערי און ראַם מיט אַדamp cloth after each use to remove sweat and dirt. Use a mild soap solution for deeper cleaning if necessary, then wipe dry. Avoid abrasive cleaners or solvents.
• דורכקוק: Periodically check all bolts, nuts, and adjustment pins for tightness. Tighten any loose fasteners. Inspect the upholstery for tears or excessive wear, and the frame for any cracks or damage.
• סטאָרידזש: Store the bench in a dry, cool place, away from direct sunlight and extreme temperatures.

Image 6.1: This image highlights the multi-layered padding and durable PVC upholstery, designed for comfort, resistance to deformation, and easy cleaning.

Image 6.2: A close-up demonstrating the water-resistant properties and multi-layered construction of the bench's seating and backrest materials.

7. טראָובלעשאָאָטינג

If you encounter issues with your ZIPRO Pumpiron bench, refer to the following common problems and solutions:

• באַנק פילט זיך נישט סטאַביל: Ensure all bolts and nuts are fully tightened. Check that the bench is on a flat, even surface.
• Difficulty adjusting backrest/seat: Ensure the adjustment pin/lever is fully pulled out before attempting to move the component. Check for any obstructions in the adjustment mechanism. Lubricate moving parts if necessary with a silicone-based spray.
• פעלנדיקע טיילן בעתן צוזאמענשטעלן: Carefully re-check all packaging materials. If parts are genuinely missing, contact ZIPRO customer support or your retailer immediately.
• קוויטשענדיקע גערוישן: Identify the source of the noise. Tighten any loose bolts. Apply a small amount of lubricant to pivot points if needed.

8. ספּעסאַפאַקיישאַנז

Image 8.1: A visual representation of the bench's key dimensions, including length, width, height, and seat/backrest sizes.

Image 8.2: This graphic clearly indicates the impressive 350 kg maximum load capacity and the 140 kg maximum user weight for the bench.

9. וואָראַנטי אינפֿאָרמאַציע

Specific warranty details for the ZIPRO Pumpiron Adjustable Folding Weight Bench may vary by region and retailer. Please refer to the warranty card included with your product or contact your point of purchase for comprehensive warranty information.

10. קונה שטיצן

For further assistance, technical support, or inquiries regarding your ZIPRO Pumpiron bench, please contact:

• Your retailer or the online store where the product was purchased.
• The official ZIPRO webזייטל פֿאַר קאָנטאַקט אינפֿאָרמאַציע און שטיצע רעסורסן.

When contacting support, please have your product model (Pumpiron) and model number (13181924) readily available.