טהעראַגון טהעראַבאָדי וועיוו סעריע וועיוו ראָללער און טהעראַקאַפּ סינגל - אינסטרוקציע מאַנואַל

הקדמה

This manual provides essential instructions for the safe and effective use of your TheraGun Therabody Wave Series Waver Roller and TheraCup Single. Please read this guide thoroughly before operating the devices to ensure optimal performance and user safety. These devices are designed to assist with muscle recovery, tension reduction, and improved range of motion through vibration therapy and cupping.

זיכערקייַט אינפֿאָרמאַציע

וויכטיק זיכערהייט אינסטרוקציעס:

• Consult a physician before using these devices if you have any medical conditions, are pregnant, or have pacemakers.
• Do not use on open wounds, inflamed areas, or skin with rashes.
• Avoid using the devices on your head, face, or directly over bones.
• האַלטן אויס פון דערגרייכן פון קינדער.
• Do not immerse the devices in water. Clean with a damp בלויז שטאָף.
• ניצט נאָר דעם צוגעשטעלטן מאַכט אַדאַפּטער צום אָפּלאָדן.
• אויפהערן ניצן גלייך אויב איר דערפאַרט ווייטיק אָדער ומבאַקוועמקייט.
• סטייטמאַנץ וועגן דייאַטערי ביילאגעס זענען נישט עוואַלואַטעד דורך די FDA און זענען נישט בדעה צו דיאַגנאָזירן, מייַכל, היילן אָדער פאַרמייַדן קיין קרענק אָדער געזונט צושטאַנד.

פּעקל אינהאַלט

Your TheraGun Therabody Wave Series Waver Roller and TheraCup Single bundle includes the following items:

• Therabody Wave Roller (12"x5")
• Wave Roller Protective Carrying Pouch
• Wave Roller Power Adapter
• טעראַקאַפּ מיטל
• 3 אויסטוישבארע דורכזעענדיקע בעכערלעך (35 מ״מ, 45 מ״מ, און 55 מ״מ דיאַמעטערס)
• USB-C Charging Cable (for TheraCup)
• TheraCup Neoprene Carrying Pouch

Image: The complete bundle, showing the Wave Roller, the TheraCup device, and its interchangeable cups.

סעטאַפּ

Wave Roller Setup

1. טשאַרדזשינג די מיטל: Before first use, fully charge the Wave Roller using the provided power adapter. The internal Lithium-ion Battery has a 180-minute total life when fully charged.
2. Download the Therabody App: For full functionality and control, download the Therabody App on your smartphone.
3. פאַרבינדן מיט אַפּ: Follow the in-app instructions to pair your Wave Roller via Bluetooth.

Image: The Therabody Wave Roller, ready for use.

TheraCup Setup

1. טשאַרדזשינג די מיטל: Connect the TheraCup device to a power source using the provided USB-C charging cable.
2. צוטשעפּען אַ גלעזל: Select one of the three interchangeable transparent cups (35mm, 45mm, or 55mm) and securely attach it to the TheraCup device.
3. צוגרייטן הויט: Ensure the skin area where you intend to apply the TheraCup is clean and free of lotions or oils for optimal suction.

Image: The TheraCup device shown with its three interchangeable transparent cups.

אַפּערייטינג ינסטראַקשאַנז

ניצן די וואַווע ראָללער

1. מאַכט אויף: Press the power button on the Wave Roller to turn it on.
2. אויסקלייבן אינטענסיטעט: Adjust the vibration intensity using the controls on the roller or via the Therabody App. There are 5 powerful vibration intensity settings available.
3. פּאַזישאַנינג: Place the Wave Roller on a flat, stable surface. Position your body over the roller, ensuring proper alignment with the muscle group you wish to target.
4. Rolling Technique: Gently roll your body over the Wave Roller, allowing the vibrations and wave foam texture to massage the muscles. Focus on areas of soreness or tension.
5. געדויער: Use for recommended durations as suggested by the Therabody App or a healthcare professional.
6. מאַכט אַוועק: Press and hold the power button to turn off the Wave Roller when finished.

Image: A person demonstrating the use of the Therabody Wave Roller for leg muscle relief.

Image: Close-up of the Wave Roller's end panel, showing the power button and intensity controls.

Using the TheraCup

1. מאַכט אויף: Press the power button on the TheraCup device.
2. אויסקלייַבן סעטטינגס: Use the on-device controls to select desired suction level, heating, and vibration settings. The TheraCup offers digitized controls and built-in safeguards.
3. אַפּפּליקאַטיאָן: Place the attached cup firmly onto the prepared skin area. The device will create suction.
4. באַהאַנדלונג: Allow the TheraCup to remain on the skin for the desired duration, typically 5-10 minutes per area. Do not exceed recommended usage times.
5. באַזייַטיקונג: To release the suction, press the release button on the device. Gently remove the cup from the skin.
6. מאַכט אַוועק: Press and hold the power button to turn off the TheraCup when finished.

Image: Multiple TheraCup devices in use on a person's upper back, demonstrating cupping therapy.

Image: A person applying a single TheraCup device to their arm, showcasing individual use.

Image: Close-up of the TheraCup's control panel, displaying options for heat, vibration, and suction intensity.

וישאַלט

• רייניקונג: After each use, wipe down the Wave Roller and TheraCup devices with a damp, soft cloth. Do not use abrasive cleaners or immerse in water.
• גלעזל רייניקונג: The transparent cups of the TheraCup can be detached and washed with mild soap and water. Ensure they are completely dry before reattaching.
• סטאָרידזש: Store both devices in their respective carrying pouches in a cool, dry place away from direct sunlight.
• באַטערי זאָרגן: To prolong battery life, avoid fully discharging the devices frequently. Charge them regularly, even if not in constant use.

טראָובלעשאָאָטינג

ספּעסאַפאַקיישאַנז

• Wave Roller Size: 12"x5"
• Wave Roller Material: הויך-געדיכטקייַט פּינע
• Wave Roller Battery Life: 180 מינוט (3 שעה)
• Wave Roller Vibration Settings: 5 ינטענסיטי לעוועלס
• TheraCup Cup Diameters: 35 מם, 45 מם, 55 מם
• קאָליר: שוואַרץ
• פאַבריקאַנט: טעראַגון
• קוילעלדיק פּראָדוקט דימענשאַנז: 12 x 12 x 12 inches (for the bundle)

וואָראַנטי און שטיצן

For warranty information, product support, or to purchase accessories, please visit the official TheraGun webזייטל אדער קאנטאקט זייער קאסטומער סערוויס גלייך. האלט אייער באווייז פון קויפן פאר גאראנטיע פארלאנגען.

אָנליין רעסורסן:

• Therabody Amazon Store
• Refer to the Therabody App for additional usage guides and personalized routines.