הקדמה
The Fitbit Inspire 3 is a versatile health and fitness tracker designed to help you monitor your well-being. This manual provides essential information on setting up, operating, maintaining, and troubleshooting your device to ensure optimal performance.
וואָס איז אין די קעסטל
- Fitbit Inspire 3 Tracker
- קליינע און גרויסע בענדס
- טשאַרדזשינג קאַבלע
Image: The Fitbit Inspire 3 tracker with its included yellow band.
סעטאַפּ
1. טשאַרדזשינג דיין מיטל
Before first use, fully charge your Inspire 3. Connect the charging cable to a USB port on your computer or a certified USB wall charger. Align the pins on the charging cable with the ports on the back of your tracker. A battery icon will appear on the screen to indicate charging status.
2. אויפשטעלן מיט די Fitbit אַפּ
- Download the Fitbit app from the Apple App Store (iOS 15 or higher) or Google Play Store (Android OS 9 or higher).
- Open the app and follow the on-screen instructions to create or log in to your Fitbit account.
- דריקט דעם פּראָfile icon in the app, then select 'Set Up a Device'. Choose Inspire 3 and follow the pairing instructions.
- זיכער מאַכן אַז אייער טעלעפאָן'ס בלועטוט איז ענייבאַלד בעת דעם סעטאַפּ פּראָצעס.
בילד: פראָנט view of the Fitbit Inspire 3 display, showing the time, date, and heart rate.
Operating Your Inspire 3
נאַוויגאַציע
The Inspire 3 features a color touchscreen. Swipe up, down, left, or right to navigate through menus and stats. Tap to select an option or view מער פרטים.
אַקטיוויטעט טראַקינג
Your Inspire 3 automatically tracks your steps, distance, calories burned, and Active Zone Minutes throughout the day. You can view these stats directly on your device or in the Fitbit app.
Image: The 'Move More' feature of the Fitbit Inspire 3, illustrating how it tracks activity and heart rate zones during exercise.
האַרץ קורס מאָניטאָרינג
The Inspire 3 continuously monitors your heart rate. This data is used to calculate Active Zone Minutes, calorie burn, and resting heart rate. You can see your current heart rate on the device's display.
שלאָף טראַקינג
Wear your Inspire 3 to bed to automatically track your sleep stages (light, deep, REM) and sleep score. This information helps you understand your sleep patterns and improve sleep quality.
Image: The 'Sleep Better' feature of the Fitbit Inspire 3, displaying a user's sleep score and detailed sleep tracking data within the app.
סטרעס פאַרוואַלטונג
The device provides a daily Stress Management Score and offers guided breathing sessions to help you manage stress levels. Access these features through the Fitbit app.
Image: The 'Stress Less' feature of the Fitbit Inspire 3, showing the stress management score and options for guided breathing sessions in the app.
נאָוטאַפאַקיישאַנז
Receive call, text, and smartphone app notifications directly on your Inspire 3 when your phone is nearby. Enable and manage notifications through the Fitbit app settings.
וישאַלט
רייניקונג דיין מיטל
Regularly clean your Inspire 3 and its band to prevent skin irritation and maintain device functionality. Use a mild, soap-free cleanser and water. Dry thoroughly before wearing.
וואַסער קעגנשטעל
The Inspire 3 is water resistant up to 50 meters. It is safe for showering and swimming. After getting wet, dry the device and band thoroughly to ensure comfort and prevent damage.
באַטערי לעבן
The Inspire 3 offers up to 10 days of battery life, depending on usage and other factors. Charge your device regularly to ensure continuous tracking.
טראָובלעשאָאָטינג
סינגקראַנאַזיישאַן ישוז
- מאַכן זיכער אַז בלועטאָאָטה איז ענייבאַלד אויף דיין סמאַרטפאָנע.
- קאָנטראָלירט אַז די Fitbit אַפּ לויפט אין הינטערגרונט.
- Restart your Inspire 3 and your smartphone.
- If issues persist, try unpairing and re-pairing the device in the Fitbit app.
Display Not Responding
- מאַכן זיכער אַז די מיטל איז טשאַרדזשינג.
- Restart the Inspire 3 by connecting it to the charger and holding the button (if applicable) or following specific restart instructions in the Fitbit app.
ומפּינקטלעך רידינגז
- Ensure the tracker is worn snugly but comfortably on your wrist, about a finger's width above your wrist bone.
- Clean the heart rate sensor on the back of the device.
ספּעסאַפאַקיישאַנז
| מאָדעל נומער | הו-קסי-3 |
| פּראָדוקט דימענשאַנז | 0.71 X 0.43 X 1.54 אינטשעס |
| פּונקט וואָג | 3.8 אונסעס |
| באַטערי טיפּ | 1 ליטהיום יאָן באַטאַרייע (אַרייַנגערעכנט) |
| אַפּערייטינג סיסטעם קאַמפּאַטאַבילאַטי | Apple iOS 15 or higher, Android OS 9 or higher |
| קאַנעקטיוויטי | בלועטאָאָטה |
| וואַסער קעגנשטעל | אַרויף צו 50 מעטער |
| ווייַז גרייס | 0.76 אינטשעס |
וואָראַנטי און שטיצן
For warranty information and customer support, please refer to the official Fitbit website or contact Fitbit customer service. Keep your proof of purchase for warranty claims.
אָנליין שטיצן: fitbit.com/global/us/support
