TOORX AHF-154 6-ציפֿערן LED טייַמער אינסטרוקציע מאַנואַל

1. הקדמה

Thank you for choosing the TOORX AHF-154 6-Digit LED Timer. This manual provides essential information for the safe and efficient operation of your new timer. Please read these instructions carefully before use and retain them for future reference.

2. פּעקל אינהאַלט

• TOORX AHF-154 6-Digit LED Timer Unit
• ווירעלעסס רימאָוט קאָנטראָל
• מאַכט אַדאַפּטער (12V)
• ינסטראַקשאַנז מאַנואַל

3. פּראָדוקט איבערview

The TOORX AHF-154 is a versatile 6-digit LED timer designed for various fitness and training applications. It features a clear display, durable aluminum casing, and a convenient wireless remote control for easy operation.

פיגורע 3.1: The TOORX AHF-154 6-Digit LED Timer shown with its wireless remote control. The timer features a large, bright display for clear visibility during workouts.

פיגורע 3.2: א דיטיילד view of the TOORX AHF-154 LED display, illustrating the six-digit format for time and interval tracking.

פיגורע 3.3: The wireless remote control for the TOORX AHF-154 timer, featuring numerical keys and dedicated function buttons for easy programming and control.

4. סעטאַפּ

4.1 מאַכט קאַנעקשאַן

1. Connect the provided 12V power adapter to the DC input port on the back of the timer.
2. Plug the power adapter into a standard electrical outlet. The timer display will illuminate.

4.2 Mounting (Optional)

The timer can be wall-mounted for optimal visibility. Ensure the mounting surface is sturdy enough to support the timer's weight. Use appropriate screws and anchors (not included) for secure installation.

5. אַפּערייטינג ינסטרוקטיאָנס

All functions are controlled via the wireless remote control. Ensure the remote has fresh batteries and is pointed towards the timer for optimal signal transmission.

5.1 24-Hour Time Display

1. דרוק די צייט button on the remote. The display will show the current time.
2. צו שטעלן די צייט, דריקן שטעלן, then use the number keys to enter the desired time (HH:MM).
3. דרוק OK צו באַשטעטיקן.

5.2 Countdown / Count-up Timer

5.2.1 קאָונטדאָוון

1. דרוק די ציילן אַראָפּ קנעפּל.
2. Use the number keys to enter the desired countdown time (e.g., 05:00 for 5 minutes).
3. דרוק אָנהייב צו אָנהייבן די קאַונטדאַון.
4. דרוק פּויזע to temporarily stop, and אָנהייב ווידער צו נעמענ זיכ ווידער.
5. דרוק באַשטעטיק to return to the initial set time.

5.2.2 Count-up

1. דרוק די ציילן אַרויף button. The display will show 00:00.
2. דרוק אָנהייב צו אָנהייבן ציילן אַרויף.
3. דרוק פּויזע to temporarily stop, and אָנהייב ווידער צו נעמענ זיכ ווידער.
4. דרוק באַשטעטיק to clear the count.

5.3 Interval Timer (Custom Programs)

This function allows you to program custom work and rest intervals.

1. דרוק די ינטערוואַל קנעפּל.
2. Follow the on-screen prompts (if any) or use the remote to set:
   • Work Time (W): Duration of each work period.
   • Rest Time (R): Duration of each rest period.
   • Cycles (C): Number of repetitions for the work/rest sequence.
3. דרוק אָנהייב to begin the interval program.

5.4 פּריסעט מגילה

The timer includes several pre-programmed workout modes:

• FIGHT Mode: 5 minutes of work followed by 1 minute of rest.
• TABATA Mode: 8 rounds of 20 seconds work and 10 seconds rest.
• סטאַפּוואַטש: Standard stopwatch function (count-up from 00:00:00).

To activate a preset program:

1. Press the corresponding button (e.g., קאַמף, TABATA, סטאָפּוואַטש) אויף די ווייַט.
2. דרוק אָנהייב צו אָנהייבן דעם פּראָגראַם.

5.5 10-Second Pre-Countdown

Before any timed function (Countdown, Interval, Preset Programs), the timer will automatically initiate a 10-second countdown to prepare the user for the start of the activity.

5.6 באַשטעטיק פֿונקציע

דרוק די באַשטעטיק button at any time to stop the current function and return the timer to its default or previously set value for that function.

6. וישאַלט

• רייניקונג: Wipe the timer and remote control with a soft, dry cloth. Do not use abrasive cleaners or solvents.
• סטאָרידזש: האַלט דעם טייַמער אין אַ קיל, טרוקן אָרט אַוועק פון דירעקט זונשייַן און עקסטרעמע טעמפּעראַטורן.
• באַטערי פאַרבייַט: If the remote control becomes unresponsive, replace its batteries (type not specified, typically AAA or CR2032 coin cell).

7. טראָובלעשאָאָטינג

• Timer not turning on: Ensure the power adapter is securely connected to both the timer and a working electrical outlet.
• ווײַטקאָנטראָל רעאַגירט נישט: Check the remote's batteries and replace if necessary. Ensure there are no obstructions between the remote and the timer.
• די ווייַז איז טונקל אָדער פלינק: Verify the power connection. If the issue persists, contact customer support.

8. ספּעסאַפאַקיישאַנז

9. וואָראַנטי און שטיצן

For warranty information and technical support, please refer to the documentation provided at the point of purchase or contact your TOORX retailer. Keep your proof of purchase for any warranty claims.