R01 קלוגע פיטנעס רינג באַניצער מאַנואַל

1. הקדמה

The R01 Smart Fitness Ring is a wearable health monitoring device designed to track various physiological metrics and activity levels. This manual provides essential information for setting up, operating, maintaining, and troubleshooting your device.

Figure 1: R01 Smart Health Ring Overview

2. זיכערקייַט אינפֿאָרמאַציע

• Consult a medical professional before starting any new exercise regimen or if you have pre-existing health conditions.
• The R01 Smart Fitness Ring is not a medical device and should not be used for diagnostic or treatment purposes.
• האַלטן די מיטל אַוועק פון עקסטרעם טעמפּעראַטורעס און דירעקט זונשייַן.
• דו זאלסט נישט פּרווון צו דיסאַסעמבאַל אָדער פאַרריכטן די מיטל זיך.
• האַלטן אויס פון דערגרייכן פון קינדער.

3. סעטאַפּ גייד

3.1 אויסקלויבן די ריכטיגע גרייס

Accurate sizing is crucial for comfortable wear and precise data collection. Use the following guide to determine your ideal ring size.

Figure 2: Ring Size Measurement Guide

1. Cut a thin piece of paper and attach a piece of sticky tape to one end.
2. Secure the tape to your finger and wrap the paper strip around your finger.
3. Mark the location where the paper connects.
4. Measure the length from the line you have drawn to the end of the paper to find your circumference.

Refer to the table below for corresponding ring sizes:

Alternatively, refer to the customizable ring size chart:

Figure 3: Customizable Ring Size Chart

3.2 ערשט טשאַרדזשינג

Before first use, fully charge your R01 Smart Fitness Ring. Connect the charging cable (not explicitly mentioned, assuming standard) to the ring and a compatible USB power source. The charging indicator (if any) will show the charging status.

3.3 אַפּ אינסטאַלאַציע און פּערינג

The R01 Smart Fitness Ring requires a companion mobile application for full functionality and data synchronization. The app is compatible with Android and iOS devices.

1. Download the official companion app from your device's app store (e.g., Google Play Store for Android, Apple App Store for iOS).
2. מאַכן זיכער אַז בלועטאָאָטה איז ענייבאַלד אויף דיין סמאַרטפאָנע.
3. עפֿענען די אַפּ און נאָכגיין די ינסטראַקשאַנז אויף דעם עקראַן צו שאַפֿן אַ חשבון אָדער קלאָץ אין.
4. אויסקלייבן "צולייגן אפאראט" אדער א ענליכע אפציע אין דער אפליקאציע.
5. The app will search for your R01 Smart Fitness Ring via Bluetooth 4.2.
6. Once detected, select your ring from the list to pair. Confirm any pairing requests on both the app and the ring (if applicable, though the ring has no display).

Figure 4: Bluetooth 4.2 Wireless Connection

4. אַפּערייטינג ינסטרוקטיאָנס

Wear the R01 Smart Fitness Ring on your finger for continuous health monitoring. Ensure it fits snugly but comfortably for accurate readings.

4.1 געזונט מאָניטאָרינג

• האַרץ קורס מאָניטאָרינג: The ring continuously monitors your heart rate. View real-time data and historical trends in the companion app.

Figure 5: Heart Rate Monitoring in Action
• מאָניטאָרינג פון בלוט זויערשטאָף (SpO2): The ring provides intelligent monitoring of blood oxygen levels. Access real-time views and professional data analysis through the app.


Figure 6: Blood Oxygen Monitoring

• שלאָף מאָניטאָרינג: The device tracks your sleep patterns, including deep sleep and light sleep. The app provides analysis, reminders, and suggestions for improving sleep quality.


Figure 7: Sleep Monitoring

• Body Temperature Detection: The ring acts as a thermometer on your finger, measuring body temperature data continuously.

Figure 8: Body Temperature Detection

4.2 טעטיקייט טראַקינג

The R01 Smart Fitness Ring tracks your daily activity, including steps, distance, and calories burned. All data synchronizes with the mobile app for detailed analysis and progress tracking.

Figure 9: Exercise Pedometer and Activity Tracking

4.3 אַפּ פֿעיִקייטן

The companion app provides a comprehensive interface for your health data:

• Real-time data display for all monitored metrics.
• Historical data and trend analysis (daily, weekly, monthly).
• Health settings and personalized goals.
• Knowledge column for health insights.
• Data synchronization for scientific and effective exercise management.

5. קער און וישאַלט

• רייניקונג: Wipe the ring with a soft, damp שטאָף. דו זאלסט נישט נוצן אַברייסיוו קלינערז אָדער האַרב קעמיקאַלז.
• וואַסער קעגנשטעל: The R01 Smart Fitness Ring is 3ATM waterproof, meaning it can withstand splashes, rain, and brief immersion in water (e.g., hand washing). It is not suitable for swimming, diving, or high-pressure water activities.
• באַטערי זאָרגן: To prolong battery life, avoid fully discharging the ring frequently. Charge it regularly, and if storing for an extended period, ensure it has a partial charge (around 50%).
• סטאָרידזש: Store the ring in a cool, dry place away from direct sunlight and extreme temperatures.

6. טראָובלעשאָאָטינג

Device not turning on/not responding:

Ensure the ring is fully charged. Connect it to the charger and wait a few minutes before attempting to use it again.

Cannot pair with the app:

1. מאַכן זיכער אַז בלועטאָאָטה איז ענייבאַלד אויף דיין סמאַרטפאָנע.
2. Make sure the ring is charged and within range of your phone.
3. Restart both your phone and the ring (if possible, by placing it on the charger or letting the battery drain and recharge).
4. Try reinstalling the companion app.

נישט פּינקטלעכע לייענונגען:

1. Ensure the ring is worn snugly on your finger, not too loose or too tight.
2. רייניקט די סענסארן אויף דער אינעווייניקסטער זייט פונעם רינג.
3. Avoid excessive movement during measurements, especially for heart rate and blood oxygen.
4. מאַכן זיכער אַז די אַפּ איז דערהייַנטיקט.

App not synchronizing data:

1. קאָנטראָלירט אייער טעלעפאָן'ס אינטערנעט פֿאַרבינדונג.
2. Ensure the ring is connected via Bluetooth to the app.
3. נאָענט און ריאָופּאַן די אַפּ.
4. ריסטאַרט דיין טעלעפאָן.

7. ספּעסאַפאַקיישאַנז

8. באַניצער עצות

• For best sleep tracking results, wear the ring consistently every night.
• Ensure the ring is clean and dry before wearing to prevent skin irritation and ensure accurate sensor readings.
• Regularly check the companion app for firmware updates to ensure optimal performance and new features.
• Keep your smartphone close to the ring for reliable Bluetooth connection and data synchronization.

9. וואָראַנטי און שטיצן

פֿאַר וואָראַנטי אינפֿאָרמאַציע, טעכנישע שטיצע, אָדער סערוויס פֿראַגעס, ביטע קאָנטאַקטירן דעם פֿאַרקויפֿער אָדער פאַבריקאַנט גלייך. האַלט דיין קויפֿ קוויטל ווי אַ באַווייַז פֿון קויפֿן.

The product may be eligible for free returns within 90 days, as per seller policy. Please refer to the seller's terms for details.