LUCORB Portable Gym Timer Instruction Manual

הקדמה

Thank you for choosing the LUCORB Portable Gym Timer. This versatile device is designed to enhance your workout experience with multiple timing functions, adjustable settings, and a portable, magnetic design. This manual provides detailed instructions to help you set up, operate, and maintain your new gym timer.

וואָס איז אין די קעסטל

• 1 x LUCORB Portable Gym Timer
• 1 רענטגענ וסב- C טשאַרדזשינג קאַבלע
• 1 x באַניצער מאַנואַל (דאָס דאָקומענט)

פּראָדוקט איבערview

The LUCORB Portable Gym Timer features a clear LED display and intuitive buttons for easy operation. Its compact size and magnetic back make it ideal for various workout environments.

פיגורע 1: פראָנט view of the LUCORB Portable Gym Timer, showing the LED display and control buttons.

פיגורע 2: זייַט view illustrating the compact dimensions (6.5x2x0.9 inches) and rechargeable battery feature.

סעטאַפּ

1. Charging the Timer: Before first use, fully charge the timer using the provided USB-C charging cable. Connect the cable to the timer's charging port and a compatible USB power adapter (not included). The battery runs up to 20 hours on a full charge.
2. מאַכט אויף / אַוועק: לאנג דריקן די מאַכט button to turn the timer On or Off.
3. אַדזשאַסטינג די זייגער:
   • אין זייגער מאָדע, לאַנג דריקן די סעטטינגס קנעפּל. די שעה דידזשאַץ וועט בליץ.
   • דרוק + or - צו סטרויערן די ווערט.
   • דרוק מאָדע to accept and advance to the minute digits. Repeat to set minutes.
   • לאנג דריקן סעטטינגס צו ראַטעווען די איצטיקע סעטטינגס.

אַפּערייטינג מאָדעס

The timer offers various modes to suit different workout needs. Press the מאָדע (מ) קנעפּל צו דורכגיין די בנימצא מאָדעס.

Figure 3: Display illustrating different operational modes including Interval Timer, Countdown, Count Up, and Stopwatch.

1. Clock Mode (12/24H)

Displays the current time. Can be set to 12-hour or 24-hour format via settings.

3. קאַונטדאַון טייַמער

Set a specific time for the timer to count down from (e.g., 99 minutes, 59 seconds).

4. Count Up Timer

Counts up from 00:00:00. Useful for tracking total workout duration.

5. כראָנאָגראַף (סטאָפּוואַטש)

Functions as a standard stopwatch, measuring time up to 99 minutes, 59 seconds, and 99 hundredths of a second.

6. Interval Timer

Designed for interval training, allowing you to program work and rest periods. The display shows current rounds, total time progress bar, and remaining time for the current round.

פיגורע 4: דעטאַילעד view of the display during an interval workout, highlighting current rounds, total time progress bar, and left time of the current round.

Preset Interval Programs:

• TA (TABATA): 8 rounds, 20s work, 10s rest.
• מיט: 15 rounds, 30s work, 10s rest.
• EMOM 1: 20 rounds, 1 min work, 0s rest.
• EMOM 2: 20 rounds, 1 min 30s work, 1 min rest.
• FGB1: 5 rounds, 5 min work, 1 min rest.
• FGB2: 3 rounds, 5 min work, 1 min rest.
• HIIT: 15 rounds, 45s work, 15s rest.

Customize Interval Programs (P1-P9):

The timer allows for up to 9 customizable interval programs (P1-P9). Each program can be set with specific work and rest periods for multiple rounds.

To program a custom interval:

1. Select a custom program (P1-P9) using the מאָדע (מ) קנעפּל.
2. לאנג דריקן די רעדאַגירן קנעפּל צו אַרייַן רעדאַגירן מאָדע.
3. ניצן + or - to adjust work time (minutes and seconds).
4. דרוק מאָדע (מ) to switch to rest time adjustment.
5. Repeat for rest time.
6. פאָרזעצן דרינגלעך מאָדע (מ) to set additional work/rest periods or to save the program.

סעטטינגס

Adjust various settings to personalize your timer experience. Press the סעטטינגס button to cycle through settings options.

Figure 5: Display showing adjustable settings for sound type and preparation time.

• ברייטקייט: 4-level adjustable brightness (1-4). Press + or - צו סטרויערן.
• באַנד: 4-level adjustable volume (0-4). Press + or - צו סטרויערן.
• Optional Prompt Sound Type: 3 optional sound types. Short press + or - צו אויסקלייַבן.
  • Type 1: Voice will sound in the last 3 seconds.
  • Type 2: "Ding" will sound in the last 3 seconds.
  • Type 3: Silent.
• צוגרייטונג צייט: Adjustable 0-99 seconds. This is the countdown before a workout starts.
• Auto-Turn Off Option: By default, if you don't enter any working mode, it will auto-turn off in 5 minutes. This can be adjusted or disabled.
• Set an Alarm Clock: The timer can also function as an alarm clock. Long press the שרעק button to enter edit page. Press + or - צו סטרויערן, מאָדע (מ) to accept. 2 alarm types: daily alarm or weekday alarm.

מאַגנעטישע פֿעיִקייט

The LUCORB Gym Timer features a strong magnet on its back, allowing it to be securely attached to gym equipment or any metallic surface for convenient viewינג בעת דיין טרענירונג.

Figure 6: The timer's magnetic back allows it to be easily mounted on metal gym equipment, keeping it visible and accessible.

וישאַלט

• רייניקונג: Wipe the timer with a soft, dry cloth. Do not use abrasive cleaners or immerse in water.
• סטאָרידזש: קראָם אין אַ קיל, טרוקן אָרט אַוועק פון דירעקט זונשייַן און עקסטרעם טעמפּעראַטורעס.
• באַטערי זאָרגן: To prolong battery life, avoid fully discharging the timer frequently. Charge regularly, even if not in active use.

טראָובלעשאָאָטינג

ספּעסאַפאַקיישאַנז

User Guide & Support

For additional information or detailed instructions, please refer to the official user guide:

Download Instructions for Use (IFU) (PDF)

For product support, please visit the LUCORB Store on Amazon.